![Sleep- Wellness Tea (loose Leaf) Ayurvedic Infusion provides the stability that the mind, body and emotional state need in order to unwind and prepare for a restful night's sleep. Ingredients: Organic chamomile flower, organic gotu kola leaf, organic orange peel, organic lavender flower, organic cinnamon bark, organic licorice root and organic cardamom seed. Taste: a floral blend with cinnamon and citrus top notes. Cornucopia's Tea line of organic Ayurvedic Infusions aims to promote balance between the mind, body and spirit. These adaptogenic tea blends are meant to align the inner elements and forces of the body, to the outer elements and forces of the universe. There are three types of sleep deficiencies in Ayurveda, which relate to the three doshas, or mind-body types: Vata, Kapha and Pitta. As the Vata dosha relates most directly to one's mental state, a Vata sleep disorder commonly presents itself in a restless mind, creating an inability to fall into a deep sleep, which can be counteracted with soothing lavender. Alternatively, imbalances in the Kapha dosha typically effect one's ability to recover from sleep; often times leaving one feeling lethargic and groggy after a full night's rest, which is best counteracted with chamomile. Lastly, imbalances in the Pitta dosha are more emotional in nature, but tend to present themselves biologically while interrupting sleep with symptoms that may include hot flashes, which can be avoided with the use of cooling gotu kola. Sleep- Wellness Tea (loose Leaf) Ayurvedic Infusion provides the stability that the mind, body and emotional state need in order to unwind and prepare for a restful night's sleep. Ingredients: Organic chamomile flower, organic gotu kola leaf, organic orange peel, organic lavender flower, organic cinnamon bark, organic licorice root and organic cardamom seed. Taste: a floral blend with cinnamon and citrus top notes. Cornucopia's Tea line of organic Ayurvedic Infusions aims to promote balance between the mind, body and spirit. These adaptogenic tea blends are meant to align the inner elements and forces of the body, to the outer elements and forces of the universe. There are three types of sleep deficiencies in Ayurveda, which relate to the three doshas, or mind-body types: Vata, Kapha and Pitta. As the Vata dosha relates most directly to one's mental state, a Vata sleep disorder commonly presents itself in a restless mind, creating an inability to fall into a deep sleep, which can be counteracted with soothing lavender. Alternatively, imbalances in the Kapha dosha typically effect one's ability to recover from sleep; often times leaving one feeling lethargic and groggy after a full night's rest, which is best counteracted with chamomile. Lastly, imbalances in the Pitta dosha are more emotional in nature, but tend to present themselves biologically while interrupting sleep with symptoms that may include hot flashes, which can be avoided with the use of cooling gotu kola.](https://cdn11.bigcommerce.com/s-3kgyd2kznb/images/stencil/300x300/products/777/1349/1349__04852.1693356146.jpg?c=2)
Digest- Wellness Tea (loose Leaf)
The Cornucopia Shop LLCDigest - Wellness Tea (loose Leaf) Ayurvedic Infusion is meant to ensure a balanced agni and promote the easy absorption of nourishment in order to soothe and regulate digestive function.*
Ingredients: Organic ginger root, organic peppermint leaf, organic cumin seed, organic dandelion root, organic licorice root and organic fennel seed.
Taste: a savory cumin blend with a spicy ginger finish.
Cornucopia's Tea line of organic Ayurvedic Infusions aims to promote balance between the mind, body and spirit. These adaptogenic tea blends are meant to align the inner elements and forces of the body, to the outer elements and forces of the universe.
According to Ayurvedic belief, the universe is composed of the Five Great Elements; Ether, Air, Fire, Water and Earth. The Fire element, also known as agni, is associated with absorption and digestion. Imbalances in agni are related to the three Ayurvedic mind-body types, or doshas; Vata, Pitta and Kapha. Vishama agni, meaning irregular digestive fire, is associated with the Vata dosha and typically manifests as gas, bloating and constipation, which can be counteracted with cumin or fennel seeds.* Tikshna agni, meaning sharp digestive fire, is typically related to the Pitta dosha and may present itself as acid reflux, heartburn or nausea, which can be soothed with ginger or peppermint.* Manda agni, meaning dull digestive fire, relates to the Kapha dosha and typically causes slow digestion and lethargy after eating, which can be counteracted with dandelion root.*
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. Consult your physician before taking any dietary supplements if you are pregnant or nursing, if you have a medical condition, or are taking medication. Keep out of reach of children.